This Level 2 course accredited by AQA is suitable for employees, managers and leaders who want to gain a greater understanding of the effects of stress, how to manage stress and how to avoid stress overload. The main aim of the course is to equip participants with the knowledge, skills and information to be able to identify any potential stressors early, thereby eliminating the potential negative affect. Where elimination is unachievable, this course will help you put systems in place to ensure you are able to manage the environment, to minimise any potential negative effect.
The course has been developed by Graham Ravenscroft, who holds a Level 5 Diploma in Stress Management and is a highly qualified coach and mentor. Graham works with individuals and teams to improve communications and support within organisations and has extensive experience in delivering stress management training to large organisations.